you know that meditation would benefit you, but have not found a way to
still your mind, Heart Healing Meditations may be your
solution! Anke will guide you through 6 short meditations that are
easy to follow. This CD includes: Morning Meditation, Theta Meditation,
Affirmations, Emotional Release, Manifestation and Evening Meditation.
Begin your day with serenity and focus through the morning meditation.
Let yourself be guided into the deeply meditative theta brain wave.
Fill your whole being with the energy of affirmations - supporting beliefs and feelings, while in the theta brain wave.
Flow through an emotional release meditation if you feel stressed throughout the day.
Manifest what you really want and deserve in life.
End your day with a deep healing evening meditation that will guide you into peaceful rest and sleep.
“I absolutely love the CD!! Anke has a wonderful and caring voice that immediately puts me at ease. I listen to the CD as much as possible, even at night while I am sleeping. It's also great tool that I use to help prepare for Theta sessions especially on those days that I find it difficult to concentrate or I am not feeling that well.” Greg Austin, CT